If you’re looking for a natural way to boost your health, consider making a cleavers tincture. Cleavers, a common herb often found climbing fences and walls, is not just a garden nuisance. It has been used in herbal medicine for centuries, valued for its cleansing properties and support of lymphatic health. Making a tincture is a fantastic way to harness these benefits in a potent and easy-to-use form.

Benefits of Cleavers

Cleavers is celebrated for its ability to stimulate the lymphatic system, which helps to remove toxins from the body. It’s also used to promote urinary tract health, soothe skin irritations, and even support kidney function. Rich in antioxidants, cleavers can help reduce inflammation and boost overall vitality.

Ingredients and Equipment Needed

• Fresh cleavers herb (enough to fill a jar)

• High-proof alcohol (such as vodka or brandy, at least 40% alcohol by volume)

• A clean glass jar with a lid

• Strainer or cheesecloth

• Dark glass bottle for storage

Instructions to Make Cleavers Tincture

Preparation

1. Harvest the Herb: Gather your cleavers while they are fresh and vibrant, ideally before they flower for the best potency.

2. Prepare the Jar: Ensure your jar is clean and completely dry. Any moisture can dilute the tincture and affect its preservation.

Making the Tincture

3. Fill the Jar: Chop the cleavers coarsely and fill your jar loosely with the herb. The jar should be filled to the top with plant material, but not packed too tightly.

4. Add the Alcohol: Pour the alcohol over the cleavers until the jar is nearly full. Make sure all parts of the plant are submerged to prevent mold growth.

5. Seal and Store: Close the jar tightly and label it with the date and contents. Store the jar in a cool, dark place. Shake the jar daily for the first week to help the extraction process.

6. Wait: Let the tincture sit for at least 4-6 weeks to allow the active constituents to dissolve into the alcohol.

7. Strain: After the waiting period, strain the tincture through a cheesecloth or fine strainer into a clean bowl. Press the plant material to extract as much liquid as possible.

8. Bottle: Transfer the strained tincture to a dark glass bottle for storage. Label the bottle with the date and contents.

Using Your Cleavers Tincture

To use the tincture, typically, a few drops can be taken directly under the tongue or diluted in a little water 2-3 times daily. Consultation with a healthcare provider is recommended to confirm the appropriate dosage for your individual needs.

Conclusion

Making a cleavers tincture is a simple and effective way to utilize the natural health benefits of this underrated herb. With its lymphatic and detoxifying properties, cleavers can be a valuable addition to your wellness routine, offering a natural solution to support your body’s cleansing processes.