Are you ready for a delicious and wholesome start to your day? This quick and easy oatmeal breakfast bowl recipe is not only nutritious but also incredibly simple to prepare. Let’s dive into the steps to create a tasty and fulfilling morning treat!

Ingredients:

• 3 tablespoons of oat flakes
• Water for soaking (fill the bowl)
• 1/2 apple
• 1 teaspoon of flaxseeds
• 1 teaspoon of sesame seeds
• 1 teaspoon of sunflower seeds
• A handful of cashews
• 2 dates
• 1/2 banana

Instructions:

1. Prepare the Oats:
   Begin by placing 3 tablespoons of oat flakes in a bowl. Fill the bowl with water, letting it soak for 15 minutes.
2. Add Fruits and Seeds:
   After 15 minutes, chop 1/2 apple into the bowl. Next, add 1 teaspoon each of flaxseeds, sesame seeds, and sunflower seeds. Toss in a handful of cashews, 2 dates, and 1/2 banana.
3. Strain and Blend:
   Strain the soaked oats and add them to the bowl. Pour in 200 ml of oat milk. For an extra boost of flavor, blend the mixture using a blender until well combined.
4. Enjoy:
   Your nutritious oatmeal breakfast bowl is now ready to be enjoyed! Bask in the goodness of this delightful and wholesome meal to kickstart your day.

Final Thoughts:

This quick and easy oatmeal breakfast bowl not only provides a burst of energy but also offers a delightful combination of flavors and textures. Feel free to customize the ingredients to suit your taste preferences. Start your day right with this nourishing breakfast and embrace the joy it brings!