Are you looking for a delicious way to lose belly fat? Look no further! This simple, nutritious coleslaw recipe is perfect for dinner and has been a game-changer for me. Eating it every day has helped me shed those extra pounds around my midsection. Let’s dive into this easy-to-make, healthy coleslaw that you’ll love.
Ingredients
- 2 cups shredded cabbage (green, red, or a mix)
- 1 cup shredded carrots
- 1 small apple, thinly sliced
- 1/4 cup chopped fresh parsley
- 1/4 cup plain Greek yogurt
- 1 tablespoon apple cider vinegar
- 1 tablespoon lemon juice
- 1 teaspoon honey or a natural sweetener
- Salt and pepper to taste
Instructions
Prepare the Vegetables
Start by shredding the cabbage and carrots. You can use a knife, a grater, or a food processor for this step. The finer the shred, the better the texture of your coleslaw.
Thinly slice the apple and chop the fresh parsley.
Make the Dressing
In a small bowl, mix the Greek yogurt, apple cider vinegar, lemon juice, and honey. Whisk until well combined.
Season with a pinch of salt and pepper to taste. This dressing is light, tangy, and much healthier than traditional mayonnaise-based dressings.
Combine and Toss
In a large bowl, combine the shredded cabbage, carrots, apple slices, and chopped parsley.
Pour the dressing over the vegetable mixture.
Toss everything together until the vegetables are evenly coated with the dressing.
Chill and Serve
For the best flavor, let the coleslaw sit in the refrigerator for at least 30 minutes before serving. This allows the flavors to meld together beautifully.
Serve chilled and enjoy!
Health Benefits
Cabbage: Low in calories and high in fiber, cabbage helps keep you full and aids in digestion. It’s also rich in vitamins C and K.
Carrots: Packed with beta-carotene, carrots are great for your vision and immune system. They also add a lovely crunch to the coleslaw.
Apple: Adds a touch of sweetness and provides antioxidants and fiber.
Greek Yogurt: A healthier alternative to mayonnaise, Greek yogurt is rich in protein and probiotics, which are great for your gut health.
Apple Cider Vinegar: Known for its potential to aid in weight loss and digestion, it adds a tangy kick to the dressing
Why This Recipe Works for Weight Loss
This coleslaw is low in calories but high in fiber, which helps keep you full and satisfied. It’s packed with fresh, crunchy vegetables and a light dressing that won’t weigh you down. By choosing this healthy coleslaw for dinner, you’re making a smart choice that supports your weight loss goals without sacrificing flavor.
In Conclusion
Incorporating this refreshing coleslaw into your dinner routine can be a delicious and effective way to lose belly fat. It’s easy to prepare, packed with nutrients, and wonderfully satisfying. Give it a try and enjoy the benefits of this healthy, tasty dish!
