For those of us who prefer to start our day without the added sweetness of sugar, finding tasty breakfast options can sometimes feel like a challenge. But fear not! We have the perfect solution – quick oatmeal cookies that are not only delicious but also completely free from added sugars. Packed with wholesome ingredients and bursting with flavor, these cookies are sure to become a morning favorite. So, let’s dive into the recipe and discover how easy it is to whip up a batch of these nutritious treats!

The Magic of Sugar-Free Oatmeal Cookies

1. Oats and Almonds: Begin by gathering your ingredients, starting with one cup of oats and half a cup of almonds. Grind them together in a blender until you achieve a coarse flour-like consistency.

2. Hydrate with Hot Water: Pour one glass of hot water (about 200 ml) over the oat and almond mixture, then let it sit for 10 minutes. This step allows the oats and almonds to absorb the water, resulting in a moist and tender cookie texture.

3. Add Some Goodness: While the oat and almond mixture is hydrating, prepare your additional ingredients. Chop 3-4 dried apricots into small pieces, rinse and dry them thoroughly. Next, grate some fresh ginger – not only does ginger add a zesty kick to the cookies, but it also offers a range of health benefits, including reducing the risk of stroke and supporting heart health.

4. Spice it Up: Enhance the flavor profile of your cookies with a dash of cardamom, known for its warm, aromatic notes. Cardamom not only adds depth to the cookies but also boasts potential health benefits, including helping to lower cholesterol levels.

5. Bind it Together: Once the oat and almond mixture has hydrated, add the chopped dried apricots, grated ginger, cardamom, and 2 tablespoons of olive oil or avocado oil. Mix everything together until well combined.

6. Bake to Perfection: Preheat your oven to 180°C (360°F). Shape the cookie dough into small rounds and place them on a baking sheet lined with parchment paper. Bake for 30 minutes, or until the cookies are golden brown and firm to the touch.

7. Enjoy Your Healthy Treat: After 30 minutes of baking, your sugar-free oatmeal breakfast cookies are ready to enjoy! Allow them to cool slightly before indulging in their wholesome goodness.

Embrace Sugar-Free Breakfast Bliss

With these easy-to-make oatmeal cookies, you can satisfy your morning cravings without compromising on flavor or nutrition. Packed with fiber, protein, and natural sweetness from dried apricots, these cookies are the perfect way to fuel your day and keep you energized until lunchtime. So, why not treat yourself to a batch of these delicious cookies and start your day on a sweet (yet sugar-free) note? Your taste buds – and your body – will thank you for it!